Schedule

Class Schedule

ASAH Sharks

ASAH Sharks

Tuesday: 6:00
Thursday: 4:40
Saturday: 8:30

 

 

 

Little Ninja Sharks

Little Ninja Sharks

Monday: 4:00
Tuesday: 4:40
Wednesday: 6:00
Thursday: 6:30
Saturday: 9:10

Black Belt Training Course

Black Belt Training Course

Monday: 5:15
Tuesday: 4:00 & 7:20
Wednesday: 4:40
Thursday: 4:00 sparring – 5:15 sparring
Friday: 4:30
Saturday: 9:45

Basic Kids W-Y-O

Basic Kids W-Y-O

Monday: 4:40
Tuesday: 6:40
Wednesday: 5:20
Thursday: 5:55
Friday: 4:30
Saturday: 9:45

Black Belt Training Green-Red

Black Belt Training Course Green-Red

Monday: 5:50
Tuesday: 4:00 & 7:20
Wednesday: 6:40
Thursday: 4:00 & 5:15
Friday: 5:05
Saturday: 11:10

Elite

Elite

Tuesday: 5:15

Black Belts

Black Belts

Monday: 6:30
Tuesday: 7:55
Wednesday: 4:00
Thursday: 7:10 sparring
Friday: 5:40
Saturday: 10:25

Adults

Adults

Monday: 7:20
Tuesday: 7:55
Wednesday: 7:20
Thursday: 7:10 Sparring – 7:55 Cardio
Saturday: 10:25

Elite

Elite

Tuesday: 5:15